Hypertension Increase | Wake up Call for Healthier Living

Strengthening these programmes should be an integral part of India’s journey towards achieving universal health coverage. Embracing a healthy lifestyle is paramount to mitigating the risks of hypertension and diabetes. This includes incorporating regular physical activity, maintaining a balanced diet rich in fruits, vegetables, and whole grains, and minimising salt and sugar intake.” The World Health Organisation highlights the critical impact of hypertension on mortality and disability in India. The 2019–2020 National Family Health Survey reported a prevalence of 24 per cent in men and 21 per cent in women, emphasising the need for increased awareness and management.